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Ovulation symptomscan only be properly understood if one understands ovulation itself. So without wasting your precious time, let us define it…Ovulation is a stage or phase of a woman’s menstrual cycle during which an egg that has reached maturation is released from the ovarian follicles into the Fallopian tube (oviduct). Once the egg has been released, there is a following stage which is referred to as a luteal phase, and an egg at that stage is ready to be fertilized by a sperm.At the same time, the inner lining of the womb (or uterus) becomes thicker in preparation for the reception of a fertilized egg. In a situation whereby there is no conception, this thick lining is then shed in a process called menstruation.
What Is the Importance of Ovulation
Ovulation is very important for a number of reasons. One is that it is a very good parameter for measuring the functioning and assessing the status of the female reproductive system. Also, it is very good for tracking various changes such as pregnancy, menstruation and menopause in the woman. In couples who also make use of certain contraceptive methods, monitoring the period of ovulation is the key to success.
Ovulation Symptoms Exposed
You need to know that unlike what many people believe, it is actually very easy for you to notice and detect the signs and symptoms of ovulation. This is very true as long as you know what you are looking for. There are various methods that you can apply when trying to detect the ovulation symptoms. The following have been observed to be the most important symptoms of ovulation:
Changes in cervical mucus
The cervix is the entrance to the womb and as the period for ovulation comes closer, it is observed that the mucus lining the cervical region changes in both its amount and texture. If you are not ovulating, it is normal for the mucus to have a creamy and sticky to the cervical mucus. It can even be totally absent. By the time you are getting closer to ovulation period, the amount of the cervical mucus increases and becomes watery.
Increase in libido
Owing to the changes in the hormonal levels, you will notice a spike in your sexual desire, especially a couple of days before the egg is released. For couples who decide to have babies, this is usually the best period for sexual intercourse.
Body basal temperature changes
Subtle changes in the body temperature of a woman is one of the most prominent symptoms of ovulation. When you are about to ovulate, your body temperature increases by a few tenths of a degree and it will be like that after ovulation. The spike in your basal rate of metabolism is due to progesterone, a hormone which also has its levels increased shortly after there is ovulation. If you are to plot these changes, you need to do it in a very precise way and use devices that are very accurate as the temperature changes are slight.
Some females observe that shortly before or after ovulation, their breasts become more tender to touch. However, this symptom is not seen in all women.
Another major ovulation symptoms is an anatomical change in the position of the cervix which becomes higher and more dilated.
What Should You Do About These Ovulation Symptoms
Well, since they are primarily little-known symptoms of ovulation, there is normally no need for you to worry your head or become anxious as they usually disappear after some days. However, in a situation where you are planning a pregnancy, using a contraceptive method or assessing the functions of your own reproductive system, then you need to pay serious attention to these ovulation symptoms and signs.Reference linksamericanpregnancy.org/gettingpregnant/understandingovulation.htmlwww.babycenter.com/ovulation-calculatorwww.mayoclinic.com/health/ovulation/MM00108How To Identify Ovulation Symptoms
Angela S. Snyder is an author of dieting articles including Diet Information, Weight Loss Success, Total Fat, Body Fat, Fat Scales, Special Diets, Herbal Weight Loss, Natural Herbal Products, Chinese Herbal Products, Teen Eating Disorders, Eating Disorders, Eating Disorder Information. Keep a lookout for more of her articles coming soon.